The Best Page In The Universe

check this shit out:
http://maddox.xmission.com/
what a hoot!

Baby Steps

So last week I thought it would be a good idea to work off some bloat by attempting to learn the dance moves to beyonce's single ladies vid. besides failing miserably i also pulled something in my neck and my right side.
then I found this video...

it's ridic how similar the choreography is and SOOO much easier. i'm taking a teaching from gwen and then moving back on up to sasha fierce's level.
i love how much free time i have right now-